If You Or a Loved One Need Help

Please use one of the listed hotlines to get assistance. You're not alone. Help is possible

NAMI (National Alliance on Mental Illness: 1-800-950-NAMI (6264)

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

SAMHSA Treatment Referral Helpline:  1-877-726-4727

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Adulting creatively with mental illness.

The Struggle

coping and coffee

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